Double Your Strength, Improve Your Health, & Lengthen Your Life
Studio album by HLAH
Released	September 1996
Recorded	At Sing Sing Studios, Victoria, Australia
Genre	Rock music
Label	Wildside Records
Producer	HLAH
HLAH chronology
Flik Y'Self Off Y'Self (1994) Double Your Strength, Improve Your Health, & Lengthen Your Life (1996) Are You Gonna Kiss It Or Shoot It? (1998)

Double Your Strength, Improve Your Health, & Lengthen Your Life is the third full-length album released by New Zealand band, HLAH.

Track listing

1. "Keith"
2. "Beige Overalls for the Tradesman"
3. "Jelly Bag"
4. "Alien Wheeler"
5. "Cornbag Rides Again"
6. "Sleazebadge"
7. "A lot of fun"
8. "Quade"
9. "Bixby Blues"
10. "Wayne Cotter"
11. "A Crying Shame"
12. "Hootenanny"
13. "The Zwanzi"