Juan Carlos de la Ossa (born 25 November 1976 in Cuenca) is a Spanish middle distance runner who mostly concentrates on the 5000 and 10,000 metres. He won a bronze medal in the latter event at the 2006 European Championships in Athletics. His personal best time is 27:27.80 minutes, achieved in April 2005 in Barakaldo.

Achievements

Year Tournament Venue Result Event
2003 World Championships Paris, France 9th 5000 m
2004 European Cross Country Championships Heringsdorf, Germany 2nd Long race
2005 World Championships Helsinki, Finland 14th 10,000 m
2006 European Championships Gothenburg, Sweden 3rd 10,000 m


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