Alina Popa[1]
Bodybuilder
Personal info
Born (1978-10-12) October 12, 1978[1]
Brăila, Socialist Republic of Romania[1]
Height5 ft 6 in (1.68 m)[2]
WeightIn Season: 160–165 lb (73–75 kg)
Off-Season: 180–185 lb (82–84 kg)[3][2]
Professional career
Pro-debut
Best win
PredecessorHelle Trevino[2]
SuccessorHelle Trevino[2]
Active1999-2018[3]

Alina Popa (born October 12, 1978) is a Romanian-born former professional female bodybuilder currently living in the USA.

Early life and education

Popa grew up Brăila, Romania. From the age of 12, she competed in track and field, initially to lose weight. In college, she studied English and Romanian for four years, majoring in the former with a teaching degree.[1][3]

Bodybuilding career

Amateur

At the age of 19, she chanced upon a gym in her hometown, where she encountered a young woman preparing for the National Junior Championships. This inspired Popa to begin a training regimen of her own. She would continue lifting for the next two years before a trainer suggested she train competitively.

Popa entered her first local competition in 2000, a regional cup in which she placed second. Later that same year, she placed third in her division at the National Championships. In 2003, upon reaching a weight of 125 pounds (57 kg) she began competing in the heavyweight bracket, representing her country until 2005. In 2006, she relocated to Switzerland, close to Zurich, and has competed for her adopted country as an amateur. She received her IFBB pro card in 2008 after winning the overall and heavyweight at the 2008 IFBB Worlds Santa Susanna. As a pro athlete, she represents her native country, Romania.[3]

Professional

Popa competed in her first Ms. International in 2010 and her first Ms. Olympia in 2011. With the exception of the 2010 Ms. International, every IFBB professional bodybuilding competition Popa has attended has found her placing within the top five. At the 2013 and 2014 Ms. Olympia competitions, she finished second behind Iris Kyle. To date, this is her second highest placing. Her coach is bodybuilder Dylan Armbrust, owner of Armbrust Pro Gym and husband of professional bodybuilder Heather Policky Armbrust.[2][3][4]

Due to injuries, Popa did not participate in the 2015 Rising Phoenix World Championships, but returned to competition in 2016.[5]

Popa went on to win both the 2018 IFBB Muscle Vodka Tampa Pro and the 2018 Rising Phoenix World Championships.

Contest history

  • 2000 Regional Cup - 2nd (HW)
  • 2000 IFBB National Championship - 3rd (HW)
  • 2003 IFBB National Championship - 1st (MW)
  • 2004 IFBB European Championship - 2nd (HW)
  • 2005 Mixed Pairs European Championship - 2nd
  • 2005 Women's European Championship - 5th
  • 2006 Grand Prix Due Torri - 1st
  • 2007 NABBA Miss Universe - 1st (Miss Physique class)
  • 2008 IFBB Worlds Santa Susanna - 1st (Overall and HW)
  • 2010 IFBB Ms. International - 8th
  • 2011 IFBB Ms. International - 3rd
  • 2011 IFBB Ms. Olympia - 5th
  • 2012 IFBB Ms. International - 3rd
  • 2012 IFBB Ms. Olympia - 4th
  • 2013 IFBB Ms. Olympia - 2nd
  • 2014 IFBB Ms. Olympia - 2nd
  • 2016 WOS Rising Phoenix World Championships - 3rd
  • 2018 IFBB Muscle Vodka Tampa Pro - 1st
  • 2018 Rising Phoenix World Championships - 1st[2][3][6]

Best statistics

Personal life

Popa currently lives in Arvada, Colorado,[8] and she is divorced. As of September 11, 2013, Popa started working at Armbrust Pro Gym in Wheat Ridge, Colorado, as a personal trainer, and also poses as a freelance fitness model.[1][3]

References

  1. 1 2 3 4 5 "Alina Popa". Facebook. Retrieved May 18, 2014.
  2. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 About Me 2008
  3. 1 2 3 4 5 6 7 8 9 "IFBB Professional Bodybuilder ALINA POPA". amg. 2010-04-04. Retrieved May 18, 2014.
  4. "Login • Instagram". www.instagram.com. Retrieved 2022-02-26. {{cite web}}: Cite uses generic title (help)
  5. Mile High Muscle Show: Episode 5, retrieved 2022-02-26
  6. "Alina Popa IFBB Pro". Archived from the original on 2014-05-18. Retrieved 2014-05-18.
  7. 1 2 3 Iron Belles
  8. "Alina Popa". Twitter. Retrieved May 18, 2014.
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