| Personal information | ||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Full name | Fred Karoho Oala | |||||||||||||||||||||||
| Born | 12 September 1996 | |||||||||||||||||||||||
| Weight | 55.97 kg (123.4 lb) | |||||||||||||||||||||||
| Sport | ||||||||||||||||||||||||
| Country |  Papua New Guinea | |||||||||||||||||||||||
| Sport | Weightlifting | |||||||||||||||||||||||
| Weight class | 56 kg | |||||||||||||||||||||||
| Team | National team | |||||||||||||||||||||||
Medal record
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| Updated on 30 January 2022. | ||||||||||||||||||||||||
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Fred Karoho Oala (born 12 September 1996) is a Papua New Guinean male weightlifter, competing in the 56 kg category and representing Papua New Guinea at international competitions. He won the silver medal at the 2013 Pacific Mini Games. He participated at the 2014 Commonwealth Games in the 56 kg event.[1] He won the bronze medal in the clean & jerk at the 2015 Pacific Games.[2]
Major competitions
| Year | Venue | Weight | Snatch (kg) | Clean & Jerk (kg) | Total | Rank | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 2 | 3 | Rank | 1 | 2 | 3 | Rank | |||||
| Commonwealth Games | ||||||||||||
| 2014 |  Glasgow, Scotland | 56 kg | 85 | — | 110 | 118 | — | 203 | 8 | |||
| Pacific Games | ||||||||||||
| 2015 | Port Moresby, Papua New Guinea | 69 kg | 110 | 7 | 145 | 150 | 154 |  | 264 | 4 | ||
- Medalbox note
References
- ↑ "Weightlifting at the 2014 Commonwealth Games - Fred Oala". iwf.net. Retrieved 23 June 2016.
- ↑ "2015 Pacific Games - Fred Oala". iwf.net. Retrieved 10 November 2016.
External links
- Fred Oala at the International Weightlifting Federation
- Fred Oala at the Commonwealth Games Federation (archived)
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